Are you ready to break free from sabotaging cycles and step into a life of clarity, resilience, and purpose?
Our One-on-One Trauma-Informed Coaching is designed to offer you the personalized support and strategies you need to overcome personal barriers, rediscover your authentic self, and ignite your inner spark.
Why Choose One-on-One Coaching?
Tailored for YOU: Each 30-minute session is customized to your unique journey, providing deep, focused support to address your specific challenges.
Personal Growth: Work through limiting beliefs, self-sabotaging behaviors, and emotional blocks, and unlock your potential for personal and professional growth.
Actionable Strategies: Receive practical, trauma-informed techniques to manage stress, process emotions, and create lasting change in your life.
Testimonials
Hear From Others!
Testimonials
Hear From Others!
About Your Coach!
Chrissy has over 20 years of experience in human services and social work. She holds a master’s degree in education and a master’s in social work.
Chrissy is deeply committed to trauma-informed care and specializes in helping agencies and organizations develop and implement trauma-informed practices and policies, with a strong focus on staff wellness.
She also provides individual and group coaching sessions aimed at overcoming self-sabotaging behaviors and limiting beliefs, helping clients move forward and heal from past traumas.
Her coaching is designed to help clients expand and improve both their personal and professional goals, allowing them to overcome personal barriers and ignite their passion.
What You’ll Receive!
All participants will receive:
Expert Guidance: With over 20 years of experience in trauma-informed care, Chrissy will guide you through personalized strategies to heal and grow.
Ongoing Support: Whether you need weekly sessions during the 8-week program or sporadic check-ins, you’ll have the flexibility to schedule sessions as you need.
Long-Term Transformation: Our coaching doesn’t just focus on surface-level solutions. It’s about deep, meaningful transformation that empowers you to break free from old patterns and create new, healthy ones.
What You’ll Receive!
All participants will receive:
Expert Guidance: With over 20 years of experience in trauma-informed care, Chrissy will guide you through personalized strategies to heal and grow.
Ongoing Support: Whether you need weekly sessions during the 8-week program or sporadic check-ins, you’ll have the flexibility to schedule sessions as you need.
Long-Term Transformation: Our coaching doesn’t just focus on surface-level solutions. It’s about deep, meaningful transformation that empowers you to break free from old patterns and create new, healthy ones.
Ready to Take the Next Step?
$150 per session: Invest in your personal journey with powerful,
results-driven coaching that will support your healing and growth.
Don’t let your past define you. Take charge of your future today.
Book your personalized trauma-informed coaching session
now and start your journey toward healing, empowerment, and true transformation.
Frequently Asked Questions
Have Questions? We Have Answers.
What can I expect from a one-on-one trauma-informed coaching session?
Each session is personalized to your unique needs and experiences. You’ll receive tailored guidance and actionable strategies to help you overcome emotional barriers, manage stress, and develop resilience. The goal is to provide deep, meaningful support that helps you create lasting change in your life.
How many sessions will I need to see results?
The number of sessions depends on your individual goals and challenges. Many clients start to see meaningful progress after just a few sessions, while others prefer ongoing support throughout the 8-week program or beyond. You can schedule sessions as needed to best suit your personal journey.
How is trauma-informed coaching different from traditional coaching?
Trauma-informed coaching is specifically designed to address the impact of trauma on your life and behavior. It focuses on creating a safe, supportive environment that helps you process past experiences, manage emotional triggers, and develop healthier coping mechanisms. The approach is holistic, prioritizing emotional well-being alongside personal and professional growth.
Do I need to complete the 8-week program to book one-on-one coaching sessions?
No, you can book one-on-one coaching sessions independently of the 8-week program. Whether you want additional support during the program or prefer standalone sessions, the coaching is flexible and can be tailored to your individual needs.
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