Testimonials

Working with Chrissy was so empowering! I was at the point where I was thinking about walking away from the business I had been building for the past couple of years because it just didn’t feel like the right path and it felt like it was sucking the joy from my life. Talking through it with Chrissy helped me think outside the box and see that with a few tweaks in who I serve, the business I had been building could be aligned with my vision. I was excited again about my coaching and who I serve. I didn’t have to scrap everything - with Chrissy’s guidance and skills, I able to enhance my vision! Chrissy shows up with transparency, insight, and support. I walked away with renewed commitment to my path because I felt seen, understood and had a new sense of confidence. If you’re looking for someone who can help you clarify your vision so you live your life in alignment, Chrissy is your girl. What a gift!

Chrissy taught our Correctional Support Team to help us help our staff overcome "correctional burnout". Her presentation and relatable experience is right on point and really hit home. Can't thank her enough for sharing her wisdom and experience with us!

I recently had a session with Chrissy… I immediately felt relaxed like I was talking to an old friend. I feel I’m at a point in my life where it’s all about balance and priorities…. In this one session I felt I already had action items and she sent resources to me via email shortly after our session. I look forward to working with Chrissy again and will recommend her to my friends and colleagues…. PS if you haven’t bought her journal yet do it !!

Chrissy challenged me to slow down and think about my why. I was able to dig beneath the surface answer of, because I want to help people, and get clarity about my purpose. After 12 years as a dispatcher, 2 years as a CCISM team member,and several years as an ERT member I’ve been exposed to my fair share of trauma. That lived experience is what drives my passion to work in mental health with first responders. Chrissy helped me recognize that this isn’t just a career path, it’s a calling. There are things first responders experience that are incredibly hard to explain to others unless you’ve lived them yourself. Because I’ve been there, I want fellow first responders to know they are not alone. I want them to know that someone understands, that their experiences matter, and that I am always here for support.

Chrissy is amazingly supportive and real. She is observant of your strengths and leads you to what you want to improve in yourself. She provides you tools and support, but know she wants you to do the work, so you reap the benefits.

Chrissy was incredible to work with in a group and 1:1. She is both knowledgeable and inspiring when she speaks. I loved her challenging me to push myself out of my comfort zone because as we have learned, growth doesn't happen in your comfort zone. I can't wait to work with her again in the future

My past session with Chrissy was amazing! If you are looking to make positive changes in your life in just a short amount of time, please book with her. She has guided me through many aspects of my life including my career, my relationships, and so much more. Not only does Chrissy help you to create and work towards current goals, but she also gives you the tools to work towards aspirations and growth in the future. Chrissy is dedicated, reliable, personable, and knowledgeable. Thank you so much for all that you do, Chrissy! You truly do change lives! :)

We had Chrissy come to a workplace staff meeting where she educated and inspired us for the entire 3-hour training! She was informative about trauma and how to combat stressors and enhance our wellness. Highly, highly recommend for individual and group trainings. It is so wonderful to see someone who is so passionate do great things in their life and also give back to others :)

Chrissy is truly an amazing individual. Throughout our session, she was a true listener to what I wanted to get out of it. She gave me incredibly resourceful advice and I was able to improve my mindset just within one session! She really cares for her clients and listens to their needs and aspirations. The follow up was quick and filled with resources!

I was very impressed with the amount of detail Chrissy went into, and the amount of resources she provided for us to get such enrichment. I can truly say that the experience changed my view of things for the better. In fact it catapulted my journey to the next level, Thanks!

Our Family Resource Center entered this 12-week trauma-informed coaching process with a strong foundation of skillful, experienced family support professionals. Working with Chrissy allowed us to build on that foundation by slowing things down, deepening our understanding, and becoming more intentional in how we apply trauma-responsive principles across the organization. The coaching supported meaningful refinements in how we work, helping staff recognize stress responses earlier, respond with greater regulation, and maintain healthy boundaries while continuing to provide high-quality support to families. Rather than introducing entirely new concepts, this process helped us integrate what we already knew in more sustainable, consistent, and aligned ways. As a team, we strengthened our shared language around safety, regulation, and self-care, which has positively influenced supervision, team communication, and overall workplace culture. Staff report feeling more grounded, less reactive, and better able to hold both compassion and boundaries in their roles. This work enhanced an already strong practice by supporting reflection, alignment, and sustainability; benefits that continue to show up in how we support families and care for our team.